Stomach Acid: the Key to Digestion and Glowing Skin

By: @drmelissa.co The purpose of the human digestive system is to break down foods, absorb nutrients, and excrete waste; without...

September 3, 2024

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Nutritional Support for Hashimoto’s Disease and Hypothyroidism

  By: Megan Tomlin @gooodmoodfoood Did you know that up to 60% of cases of Hashimoto’s disease go undiagnosed? Or...

March 27, 2024

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The Energetic Properties of Foods

  By Dr. Natazia zu Stolberg, L.Ac, DACM Traditional Chinese Medicine (TCM) Nutrition extends beyond just the nutritional content of...

October 11, 2023

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Cycle Syncing Your Nutrition

  By: @curawellness.co   Cycle syncing is a method used to adjust a woman's lifestyle habits such as nutrition and...

April 7, 2023