What’s the Harm In Being a Perfectionist? By: @ericabassowellness Do you identify as a perfectionist? Maybe you've admitted to being a perfectionist in a job interview when... March 3, 2022
Wellness Club Becoming One with Planet Earth: The Art of Grounding By: @inceipek1 Earthing therapy (also called grounding) is a therapeutic technique that seeks to harness the power of the earth’s... February 18, 2022
Wellness Club Harnessing the Power of Your Breath Our breath is our lifeforce. Although breathing is an unconscious process, it is possible to consciously tune in to your... February 8, 2022
Wellness Club The Benefits of Light Therapy for the Skin By: @inceipek1 Light therapy is a skin treatment that uses various wavelengths of light to activate the skin’s... January 27, 2022