Votre panier

Votre panier est actuellement vide.

Continuer à acheter now

Treating Perioral Dermatitis

Sporty & Rich Wellness - Treating Perioral Dermatitis

 

By: @dermahealthnutrition

 

Redness, swelling, fine scaling and inflammatory acne-like lesions around the mouth, often involving the chin and nasolabial folds, accompanied by burning, itching and a feeling of tension…this describes perioral dermatitis (peri = around, oral = the mouth). A closer look usually reveals a zone free of lesions immediately adjacent to the red of the lips.

 

The underlying cause of perioral dermatitis is a hypersensitivity of the skin, oftentimes due to excessive use of cosmetics, complex care routines and/ or too aggressive cleansing. To alleviate occurring symptoms, corticosteroids or antibiotic creams are quickly used. However, especially when discontinuing these products, symptoms flare up. Thereupon, frequency and intensity of care and cleansing products are increased again, which finally creates a vicious cycle.

 

Follow these steps to clear perioral dermatitis:

 

1. Stop applying any corticosteroids (including mild, over-the counter treatments such as hydrocortisone creams)

 

2. The rash may flare up when stopping corticosteroids. Although it’s tempting, don’t start using it again! It will only bring temporary relief.

 

3. Change your skin care routine: mild, fragrance-free products if any. Zero therapy in acute phase (no washing gels, care products or make-up).

 

4. Only use lukewarm water to cleanse your face and carefully dry your skin with a fresh towel. Dabbing, no rubbing.

 

5. Patience. Expect gradual but slow improvement (weeks to months to clear completely)

 

6. To alleviate tension and burning, apply black tea dressings: briefly dip a tea bag in hot water, allow to cool completely, soak dressings, place directly on the affected areas for 10 minutes. The tea should be organic and unflavored (For example, no early gray tea)

 

7. Deal with it openly. Perioral dermatitis cannot be overlooked, especially since it should not be covered. Instead of skipping events or meetings, just tell your colleagues and friends what’s up. It is more common than you might think and everyone will understand.

 

8. Consult a board-certified dermatologist or functional doctor in cases of persistence and severe presentation.

 

What you probably didn’t know about perioral dermatitis:

 

It can also appear around the eyes or nose

It is not contagious It is not chronic and leaves no scars

It is not an allergy. However, due to the disrupted skin barrier, allergens can potentially penetrate the skin much easier

 

References: Searle, T., Ali, F.R. & Al-Niaimi, F. Perioral dermatitis: diagnosis, proposed etiologies and management. J Cosmet Dermatol (2021) Tempark, T. & Shwayder, T.A. Perioral dermatitis: a review of the condition with special attention to treatment options. Am J Clin Dermatol 15, 101-113 (2014) Hafeez, Z.H. Perioral dermatitis: an update. Int J Dermatol 42, 514-517 (2003) Witte M, Krause L, Zillikens D, Shimanovich I. Black tea dressings - a rapidly effective treatment for facial dermatitis. J Dermatolog Treat 2019; 30: 785-789

Précédent
Suivant

The Wellness Club

Stomach Acid: the Key to Digestion and Glowing Skin

Stomach Acid: the Key to Digestion and Glowing Skin

Par Taylor Davis

By: @drmelissa.co The purpose of the human digestive system is to break down foods, absorb nutrients, and excrete waste; without this, humans would not be able to function. Stomach acid plays a key role in this process, allowing the body not only to survive but to thrive. After chewing, the food we eat travels to the stomach. The stomach churns and combines broken...

Lire plus
A Naturopathic Approach to Skin Health

A Naturopathic Approach to Skin Health

Par Taylor Davis

Q&A with Dr. Laura Belus 1) Tell us a bit about yourself    I am a practising naturopathic doctor in Mississauga Canada. My focus is on hormonal health, specifically when it comes to acne, PMS and fertility. My own journey...

Lire plus
4 Natural Energy Drink Alternatives

4 Natural Energy Drink Alternatives

Par Taylor Davis

By @coreflexpilates founder Chris Bardawil With the rise of running clubs, recreational half marathons, busy schedules and exercising on short notice, I wanted to dive into some natural alternatives to energy gels and sports drinks which have become increasingly popular. Whether you're looking for a pick-me-up before...

Lire plus
Creating a Self-Care Routine for Busy Professionals

Creating a Self-Care Routine for Busy Professionals

Par Taylor Davis

By: @ericabassotherapy If you’re a high-achieving woman, you likely relate to juggling multiple responsibilities, from demanding careers to personal commitments. When we are overwhelmed, it’s easy to believe the limiting stories we tell ourselves about not having enough time. We must willingly embrace a different narrative: that self-care is not a luxury but a necessity. Incorporating self-care into your daily routine is...

Lire plus
Restrictive Diets: The Hidden Costs on your Gut, Mind, and Immune System

Restrictive Diets: The Hidden Costs on your Gut, Mind, and Immune System

Par Taylor Davis

By: @drmelissa.co ‘Restrictive diet’ is an umbrella term that encompasses changes to how, when and what one eats. To some, avoiding junk food is considered restrictive; to others, a restrictive diet may be as extreme as consuming food from only one food group or strictly avoiding others. Regardless, the ultimate question is, when do restrictive diets help and when do they harm?

Lire plus
Vitamin Sea: 5 Mind, Body, and Beauty Benefits of Ocean Water

Vitamin Sea: 5 Mind, Body, and Beauty Benefits of Ocean Water

Par Taylor Davis

By: @emma.walsh Author Isak Dinesen famously said, "The cure for anything is salt water: sweat, tears, or the sea." We all know that staying active and releasing emotions is vital for our health—and as someone who grew up on the coast going to the beach year round, I also believe...

Lire plus
Intermittent Fasting: Is It Right for You?

Intermittent Fasting: Is It Right for You?

Par Taylor Davis

By @coreflexpilates founder Chris Bardawil Over the past few years intermittent fasting has become the golden child of the wellness community all due to the miraculous effects it can have on your health.   Intermittent fasting is avoiding eating or drinking...

Lire plus
Skinimalism: A New Trend in Dermatology?

Skinimalism: A New Trend in Dermatology?

Par Taylor Davis

A Note from a Dermatologist: @dermahealthnutrition The world of aesthetic dermatology is experiencing a refreshing shift towards a trend known as "skinimalism" (Skin + Minimalism). This movement is a response to the overwhelming abundance of skincare products and complex routines that have dominated the beauty industry in recent years. At its core, skinimalism advocates a minimalist approach...

Lire plus
Burnt out? Here Are the Signs and Road to Recovery

Burnt out? Here Are the Signs and Road to Recovery

Par Taylor Davis

By: @ericabassotherapy  Many of us are busier than ever before. We juggle demanding careers, personal responsibilities, and social obligations to name a few, and if you’re a high-achiever this list may never seem to end. Burnout is a growing concern today due...

Lire plus
How Alcohol Effects Your Gut

How Alcohol Effects Your Gut

Par Taylor Davis

By: Megan Tomlin @gooodmoodfoood By now, almost everyone knows that alcohol is not the healthiest thing for our minds and bodies. But what do we know about the effect that alcohol has on our gut microbiome health? Before I answer this, there are a few terms I want to define for...

Lire plus
The Unseen Mental Health Challenges High Achievers Face

The Unseen Mental Health Challenges High Achievers Face

Par Taylor Davis

 By: @ericabassotherapy It's hopeful to see how much society has progressed in embracing mental health discussions. But as a mental health provider, I still notice gaps in our understanding of accurate mental health information. We can all get better at recognizing signs of mental health struggles and feeling empowered to seek support when needed. As a licensed...

Lire plus
The Importance of Skin pH for a Clear, Healthy Complexion

The Importance of Skin pH for a Clear, Healthy Complexion

Par Taylor Davis

By: @drmelissa.co The concept of the skin barrier has become a part of many skincare aficionado’s vocabulary, but what does it really mean?  It is important to remember...

Lire plus