Creating a Self-Care Routine for Busy Professionals By: @ericabassotherapy If you’re a high-achieving woman, you likely relate to juggling multiple responsibilities, from demanding careers to personal commitments.... 2 août 2024
How to Navigate Job Insecurity By: @ericabassotherapy Experiencing a layoff at your workplace or losing your job can be extremely stressful. It's normal to feel... 22 février 2024
People Pleasing: What Causes It And Strategies To Stop By: @ericabassotherapy Do you often confuse ‘being nice’ with doing things out of fear of being disliked or rejected by... 20 octobre 2023
What is the Glymphatic System? By: @drmelissa_co The brain and the spinal cord are the control centre of the body. They mediate the... 5 avril 2023