Stomach Acid: the Key to Digestion and Glowing Skin
By: @drmelissa.co The purpose of the human digestive system is to break down foods, absorb nutrients, and excrete waste; without...
Wellness Club — Nutrition
Nutritional Support for Hashimoto’s Disease and Hypothyroidism
By: Megan Tomlin @gooodmoodfoood Did you know that up to 60% of cases of Hashimoto’s disease go undiagnosed? Or...
The Energetic Properties of Foods
By Dr. Natazia zu Stolberg, L.Ac, DACM Traditional Chinese Medicine (TCM) Nutrition extends beyond just the nutritional content of...
Cycle Syncing Your Nutrition
By: @curawellness.co Cycle syncing is a method used to adjust a woman's lifestyle habits such as nutrition and...
