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Wellness Club

Sporty & Rich Wellness - Nightshades: Should You Avoid Them?

Nightshades: Should You Avoid Them?

By: @shatiachesson Tomatoes, peppers, eggplants, and white potatoes are all known as nightshade vegetables. They belong to a plant family...

Sporty & Rich Wellness - Radical Acceptance

The Power of Radical Acceptance

  By: @inceipek1   Imagine a moment in which you feel powerless and weak against everything happening to you or...

Sporty & Rich Wellness - Tongue Diagnostics

Tongue Diagnosis

  By: @drmelissacugliari   “What are you looking at?” is the most common question I hear after I ask a...

Sporty & Rich Wellness - Autoimmune Conditions: What Are They?

Autoimmune Conditions: What Are They?

 By: @___george.nat   An autoimmune condition is when the body’s own immune system attacks the body’s healthy tissue. Although autoimmune...