Body Image Determines What You Think You Look Like By: @ericabassotherapy Body image is a mental representation of what an individual believes their body looks like when they look... 7 mars 2023
Self Care Practices for Busy People By: @emma.walsh We’re all familiar with the feeling of burnout: when we’re overwhelmed with work, a never ending... 26 janvier 2023
Can the Mammalian Dive Response Help Control Anxiety? By: @inceipek1 Social media platforms have introduced us to many health hacks. Some are ineffective and not recommended by... 23 novembre 2022
Beating Seasonal Affective Disorder Holistically By: @ericabassotherapy Do you tend to get into a funk during the winter months? Seasonal Affective Disorder (SAD) is... 3 octobre 2022