Stretches for Tech Neck By @chrisbardawil founder of @coreflexpilates We are all constantly looking down at our phones. Google estimates there are between... 23 février 2023
Herb in Focus: Ashwagandha By: @curawellness.co, www.curawellness.co Ashwagandha, otherwise known as Withania somnifera, is one of the most loved herbs by Naturopaths. Dating... 25 janvier 2023
Here’s What To Eat For Mental Health By: @ericabassotherapy Stressed? Did you know that what we eat directly affects your mood? One of the reasons... 22 novembre 2022
Overcoming Dating Anxiety By: @ericabassotherapy It’s safe to say that dating anxiety is a widely experienced phenomena today. Some studies show a positive... 22 septembre 2022